Green Smoothie

Ingredients

4 c water

2 c packed mixed greens

Juice of 1 lemon

1 tsp vanilla extract

1 1/2 tsp cinnamon

Pinch of salt

Pinch kelp granules (optional, but an excellent source of iodine)

1 tsp spirulina

1 tblsp coconut or MCT oil

2 tblsp collagen powder

2-3 Brazil nuts

2 tblsp hemp seeds

1 banana (frozen)

1 c ice

Add all ingredients to a blender and blitz on high until smooth.