Protein Berry Smoothie

You can whip this up in about 5 minutes. It's a tasty and filling smoothie that's great post workout or when you're a hurry to get your day started healthfully.

Ingredients

1 c coconut milk (unsweetened)

1/2 c water

Juice of half a lemon

1/2 tsp vanilla extract

Pinch of salt

1 tblsp coconut oil

2 tblsp almond butter (unsweetened, unsalted, all natural)

2 tblsp hemp seeds

1/2 a banana

4-5 raw walnuts

1/2 c blueberries (fresh or frozen)

1/2 c cranberries (fresh or frozen)

Add all ingredients to a blender and blitz on high until smooth. Pour into glasses and enjoy a healthy smoothie. If you don't have cranberries you can use all blueberries or another berry of your choice. A mix of blueberries, raspberries, and strawberries would be tasty in this shake as well. I usually load my freezer up with cranberries around Thanksgiving when they're very low priced at the grocery stores.